Blisters and Number Two
Anyone will tell you that when you begin a new eating regimen, your body has trouble me pooping. For whatever reason, when you start to eat better and move, your system shuts down as it were. You become addicted to Miralax and Benefiber. Now why is this? I have problems pooping anyway, but I’ve been eating more greens and having less cravings for sugary foods. My stomach is torn up in knots and it feels like things should be going smoother, rather than akin to a large hairball stuck in a very small bathroom sink. I am not the smartest person in the world when it comes to working out. During work I will go on walks, typically totaling a mile. So, my dress code is business casual. My flats and boots did a number on the balls of my feet. My feet want to fall off they hurt so badly when I wak. So I’ve started riding the stationary bike in the apartment complex gym to take it easy on my feet. And I’m wearing gym shoes to wor...